Let's Wonder as We Wander - Mindfulness Hike (Guided)

A guided first-day hike focusing on mindfulness and intention while in nature.

With a new year comes new habits—and how about a habit of mindfulness?

This ranger-guided walk will be all about intention. It will be about 1 mile long, with lots of stops to focus on breathing, awareness and relaxation. Stopping and enjoying the journey will help us decompress and reconnect with nature, reminding us that Life’s Better Outside! 

Everyone is welcome to join us on this First Day Hike at LBJ State Park.

Details:

• Meet: at the Visitor Center
• Distance: about 1 mile (easy)
• Fee: Free (!) and reservations are not required.

Most trails are wheelchair accessible - let us know if you want more specific information about accommodations.