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Mindfulness Walk (Forest Bathing)

Disconnect, unwind, and join a Ranger for a peaceful walk along the trail.

If you'd like, please bring a journal and something to write with to record your practice with us. We'll start at the Upper Falls Parking Lot and visit Old Baldy - a bald cypress tree that's over 500 years old!

Bring: close toed shoes, water, sunscreen, a hat
Leave: dogs, alarms, stress. Please silence your phone or better yet, leave it in your vehicle.
Distance/Difficulty: about one mile, some uneven terrain and stairs.
Meet: Upper Falls Parking Lot

Event is Free with paid entrance fees -> (Adults: $6, Children 12 and under: Free)

Want to speed up your entry process? Get your day pass ahead of time online!