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Autumnal Equinox Mindfulness Hike

1:00p to 2:30p
Sat, September 21, 2019
Lindsay Pannell
(806) 488-2227, x2067

Celebrate International Peace Day with a hike in nature!

This serene walk along the Kiowa Trail will take you through the bountiful nature of Palo Duro Canyon. Learn how to ground yourself in wilderness with mindful breathing exercises and short stops to open your senses to the outdoors. 

Prepare: This hike is 2 miles and moderate. Bring water and wear hiking shoes and weather appropriate clothing

Meet: Meet at the Mack Dick Pavilion Parking Lot.