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Shinrin-Yoku: Breathe the Forest

Learn about how shinrin-yoku, or "forest bathing" can have restorative effects on mind, body, and soul.

Shrinrin-Yoku means "forest bathing." Forest baths are gentle walks that support well-being through sensory immersion in forests and other naturally healing environments.
Join a ranger to learn the basics of shinrin-yoku on a walk through our beautiful Lost Pines Trail.

This program is catered to adults.
No pets allowed.

Meet: Lost Pines Amphitheater

Bring: water and dress for the weather

Note: All park programs are free and open to the public with paid entrance fee ($7 per adult ages 13 and up, children 12 and under are always free!) No need to register, just show up. Park programs subject to changes or cancellations. Call the park for the most up to date information.