Namaste in Nature

Join us for gentle yoga and forest bathing.

This program is one of the many activities occurring during the Spring Fling!

We will begin with a light yoga session to awaken the body before slowly immersing oneself into nature using the five senses.

Let nature be your guide as we stretch, breathe and find our connections among the trees. No experience necessary.

Where: Nature Center Parking Lot- Post Oak Beach
When: 1 PM to 2:30 PM
What to Bring: Water, Yoga Mat or Towel, Sunscreen, Bug Spray
Who: All ages welcome.

Reminders:
All ranger-led programs are subject to weather cancelations. Check back here for the most up to date weather cancelation information. Attendance to this event is open to the public and free AFTER regular day use or camping fees.