Mango Chicken Salad Lettuce Wraps

Yield: 6 servings


  • Mango Chicken Salad Wrap3/4 lb cooked, white meat chicken, diced
  • 1 mango, diced
  • 2 stalks celery, thinly sliced
  • 1/2 C golden raisins
  • 3 T minced red onion
  • 2 T capers
  • zest from 1 lemon
  • juice from 1/2 lemon
  • 1/4 C light sour cream (full fat stuff works too, if you want)*
  • 3 tsp curry
  • toasted, shaved almonds
  • leaf lettuce of your choice


Combine all ingredients except almonds & lettuce in a bowl. Let sit in the refrigerator for 30 minutes to allow flavors to combine. Spoon the chicken salad onto leaves of lettuce and sprinkle with almonds. Note: this is also good on crackers or baguette slices.


*Be sure to buy a brand that specifies gluten-free if you are on a gluten-free diet. Sour cream often contains gluten as a thickener.

Recipe courtesy of  Lisa Rawlinson at Full & Content (

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