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Morning Mindfulness Hike

8:00a to 9:00a
Fri, July 12, 2024
Jasmine Flores
(903) 560-7123

Join one of our park rangers as we take a morning walk through the woods and explore the arts of nature journaling, meditation, and mindfulness.

Escaping into nature is a wonderful way to calm our minds and soothe our souls. Join one of our park rangers as we take a morning walk through the woods and explore the arts of nature journaling, meditation, and mindfulness. This hike is best for teens and adults with a difficulty level of moderate and a distance of 0.5-1 miles that will take 45 minutes to complete.

 

  • What to bring: Please dress for weather and bring any hiking essentials needed.
  • Meet: At Spring Point Trailhead.
  • This program is FREE with park entry ($5 per person aged 13 and older)