VO2 Max Time Calculator

This form will give you a target time to complete the 2000 meter row in order to meet the required 70% VO2 Max.

Sex:

Male

Female

Age range:

Weight in lbs:

Target VO2 Max Percentage:

Enter a number 1-100

Earned Time: Minutes Seconds

The time it took for you to finish the 2000 meter row.