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Forest Bathing

10:00a to 11:00a
Sat, February 02, 2019
Lauren Hartwick
(512) 398-3479

Immerse yourself in nature to de-stress and improve your well-being.

Forest bathing is not your typical bath! This practice refers to taking time to unwind and connect with nature to improve your health. In this program, take a leisurely guided walk to help open your senses, de-stress, and experience the forest as you never have before.

Prepare: Wear weather-appropriate clothing and sturdy shoes. Apply sunscreen or bug repellent, as needed. Please leave cell phones at home, and bring an open mind. No registration required.

Meet: Meet your guide at the Clear Fork Trailhead. Please park in the picnic area and walk across the field to the trailhead.

Fees: Regular park entrance fees apply ($3/adult and free for children 12 & under).