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Forest Bathing: Meditation Walk

9:00a to 10:00a
Sat, October 19, 2019
Lauren Hartwick
(512) 398-3479

Immerse yourself in nature to de-stress and improve your well-being.

Forest bathing is not your typical bath! Instead, forest bathing is the intentional practice of connecting with nature to de-stress and improve your health. It involves taking in the forest through your senses, practicing mindfulness, and meditation. Experience the forest as you never have before in this relaxing program!

Prepare: Wear weather-appropriate clothing and sturdy shoes. Apply sunscreen or bug repellent, as needed. Please leave cell phones at home, and bring an open mind. No registration required.

Meet: Meet your guide at the Creekview Trailhead. If driving from park headquarters, take your first left-hand turn, pass the campgrounds, and park along the paved loop.

Fees: Regular park entrance fees apply ($3/adult and free for children 12 & under).