Forest Bathing

Quiet your mind and enjoy the health benefits of spending time in nature on this short meditative hike.

This will be a short (about 1/2 mile), ranger-led hike along the Palmetto Interpretive Trail. Please bring plenty of water and wear close-toed shoes. To create a meditative environment, we ask that participants be as silent as possible, so please do not bring cell phones. Meet up in the parking area next to the CCC Refectory building. This event is free with admission to the park and advanced registration is not required.