Forest Bathing

No tub required! Learn about the Japanese practice of Shinrin-yoku as we fall into the forest with a guided-meditative hike to de-stress and reset.

We will practice sensory driven exercises to connect with the forest through mindfulness and meditation. De-stress and improve your well-being with this relaxing 1-mile hike.

Meet at the Amphitheater 

Time: 10:00 - 11:00 AM

Bring: Wear weather appropriate clothing, sturdy shoes, and water. Apply sunscreen and/or insect repellant, as needed. **Please put your cellphones on vibrate**

No advanced registration required. 

Cost: Included with daily entrance fee. Adults are $5 per person. Children 12 and under are free. Park admission is free with a Texas Parks Pass. Want to speed up your entry process? Purchase your day pass online in advance here.